Roasted Tomato Curry (Chutney)

Roasted Tomato Curry (Chutney)

Description:
We all know tomato is a fruit and a very good source of rich anti-oxidant which helps our body to fight against many diseases . It is also very good for our skin . Raw tomato has more benefits than cooked tomato. This recipe is dedicated to people who do not usually like to eat raw tomato. This recipe is one of my personal favorites as i have learned it from my mother . I have memories of my childhood when i used to avoid eating raw tomatoes and my mother prepared this recipe.  This is a simple,quick, easy to make healthy recipe. As this is a quick recipe, it is best for the working people who hardly have time and energy to cook and eat a proper nutritious meal.  You can have the dish with roti .

Preparation Time: 5 mins

Cooking Time: 5-7 mins

Serves: 2

Ingredients:
1 Raw Tomato
1 Onion finely chopped
1/2 inch size ginger finely chopped
2 Green chilies
Coriander (dhania or cilantro) leaves
1 teaspoon oil (any)
Salt

Steps:

• Preparation
• Wash and clean Tomato.
• Cut the tomato into half.
• Finely chop 1 onion.
• Finely chop 1/2 inch size ginger
• Chop 2 green chilies
• Chop few cilantro leaves
• Cooking
• Heat oil in a pan. Once it is little hot , place the tomato flat side down.
• Cover the lid and cook it for 2-3 mins.
• Then again change the side of the tomato and cover the lid. Let it cook for another 2-3 mins.
• You will notice the skin of the tomato peeling off once it is cooked properly. 
•  Remove the tomato from the heat and let me cool for few mins.
• Remove the skin from the tomato and with help of a fork smash it till all the juice comes out from it's pulp.
• Then put sliced onion, sliced ginger, green chilies and salt. Mix it well.
• Garnish it with cilantro leaves.
• Serve hot with roti.